Mentality & Health Blog


Is MBoah Tattoo Care worth it?

Get rid of that annoying itch when healing your MBoah tattoo, look for a specialized ointment not to use those generic ones that only break a twig. What's the point

cursos online mindfulness
Self esteem

Free Online Mindfulness Courses

Recently I've been trying to learn more about mindfulness as a powerful technique for personal growth, so I decided to list the best free courses I found. The biggest (and best)

escorbuto piratas

Pirates, Sailors and Vitamin C Deficiency

Scurvy is the name of a disease that was common among sailors and pirates during the 15th and 16th centuries, particularly when taking long transatlantic voyages during the Age.

Adderall, Ritalina, Estudos, Suplementos

Medicine to study worth?

Have you ever felt that you should do one thing, but couldn't find the energy to do what was needed? Anxiety, lack of energy and motivation are very common problems.

pt_BRPortuguese en_USEnglish


Mindfulness reduces anxiety and stress and increases concentration and productivity, taking up only 2% of your day.